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For too long, education has been measured in data points, levels and targets. As a former Higher Level Teaching Assistant (HLTA) and...

Imagine a world where sound is not just noise but a gentle wave that washes over you, soothing your mind, body, and soul. That’s the...

Imagine a gentle wave of calm washing over you, easing tension and restoring balance to your body and mind. That’s the magic of Reiki....

Since 2020, many of us have experienced a huge spiritual, emotional, and physical shift . It feels as though human beings are finally...

Imagine waking up feeling truly refreshed, balanced, and connected - not just physically, but emotionally and spiritually too. That’s the...

In today’s fast-paced and disconnected world, many of us find ourselves constantly giving — to our families, our work, our communities —...

If you’ve ever felt your favourite song lift your spirits, like driving through heavy traffic in the car belting out Heart or Duran...