Awakening to Wellness: Why It’s Time for YOU to Reset, Recharge and Reconnect

In today’s fast-paced and disconnected world, many of us find ourselves constantly giving — to our families, our work, our communities — often leaving little space for ourselves. For parents, carers and business owners, the pull in different directions can feel relentless. Yet, as the saying goes, "you can’t pour from an empty cup".

And I know this truth all too well - finding out the hard way. My own journey into holistic health came after years of navigating the conventional medical system. I endured countless allopathic treatments, exploratory surgeries for infertility and endometriosis, and was left with permanent nerve damage and chronic pain from further surgeries PLUS all the mental and emotional health trauma. For a long time, I felt stuck in a cycle of searching for answers, yet never finding true healing.

It was only when I turned toward holistic practices — Reiki, sound healing, Tai Chi Qigong, massage, mindfulness and nutrition — that I began to experience real change. These approaches didn’t just ease my symptoms; they helped me reconnect to myself — body, mind and soul. From there, healing began to unfold in ways I never thought possible. I went from attending these modalities to hosting and creating wellness events...

🌿 What is Nature’s Way©?

Through years of exploring and integrating these practices, I became a Reiki Master, Tai Chi Qigong Shibashi instructor, Sound Therapist, Massage Therapist and Wellness Mentor. My path hasn’t just been about studying holistic methods — it’s been about living them, letting them reshape me and now sharing them with others.

With my background as an English teacher, and a lifelong love of poetry and lyrical flow (yo yo, KIMMY V in DA HOUSE), I felt called to create something memorable and easy to use in daily life. That’s how Nature’s Way© was born: a simple, heart-led framework for wellness and happiness.

It’s more than just a concept — it’s a tool I’ll guide you through on retreat, giving you practices you can take home and weave into everyday living. Nature’s Way© helps you stay grounded, balanced, and connected long after the retreat ends.

🌸 Why a Retreat Can Be a Health Awakening

Taking time for a retreat isn’t indulgence. It’s an essential reset — a chance to step away from the noise, nourish your body, calm your mind and reconnect with what matters most. Research shows that immersive wellbeing experiences can reduce stress, improve sleep, restore energy and boost creativity. Plus you can make incredible friends!

The Nature’s Way Wellness Retreat (21st–24th November 2025) offers exactly that. Over three nights in a beautiful Cotswold setting, you’ll be guided through a carefully crafted programme, blending:

• Morning mindful movement (yoga and Qigong)

• Sound healing and breathwork

• Creative workshops with clay and journalling

• Foraging walks and time in nature

• Nourishing, locally sourced meals

• Space to rest, reflect and reconnect

This isn’t about luxury for luxury’s sake — it’s about meaningful restoration. A chance to stop, breathe, laugh, create, and simply be.

✨ Taking Wellness Home With You

The beauty of Nature’s Way© is that it doesn’t end when the retreat does. You’ll leave with memories of stillness, laughter and nourishment — but also with a framework and toolkit you can use daily. Simple rituals and mindful practices that help you stay connected long after the retreat ends.

💛 Who Is It For?

This retreat is for anyone who feels stretched thin, tired, or disconnected. For parents carrying the weight of family life, professionals seeking balance, carers needing space, or anyone longing to reconnect with themselves.

Most of all, it’s for you — if you’re ready to begin (or deepen) your health awakening.

✨ The Nature’s Way Wellness Retreat📅 21st–24th November 2025📍 Cotswolds💷 Prices from £575pp (all-inclusive)🌐 www.serendipitywithkimberley.com/naturesway

NATURE. NURTURE. YOU.

With get big love,

Kimberley xx