❓ Retreat FAQs

🌸 Practical Questions

Where is Pound Barn?

Pound Barn is located in Wickwar, Gloucestershire, in the beautiful Cotswolds countryside. It’s easy to reach from Bristol, Bath and Gloucestershire towns. The property has four cosy bedrooms, inviting communal spaces, and peaceful gardens with a lake and woodland.

Will I need to switch off from my phone and devices?

Yes — part of the retreat magic is creating space to fully switch off. Phones and devices are not used in shared spaces. You’re welcome to keep them in your room for personal use, or, if you’d like, you can leave your phone safely with Kimberley.

If you have children, older relatives, or responsibilities at home, don’t worry — we’ll ensure you can still be contacted in an emergency. That way you can rest knowing your loved ones are cared for.

Can I come alone?

Absolutely. Many guests join solo. You can book a twin room with our “Care & Share” option and be paired with a like-minded guest, or choose single occupancy if you’d prefer privacy. Couples and friends are, of course, welcome too.

💛 Emotional Questions

I’m a parent— how do I deal with the guilt of leaving my family to come on retreat?

This is such a common feeling. As parents (and carers), we often put everyone else first. But remember: you can’t pour from an empty cup. Like on an aeroplane, you need to put your own oxygen mask on first before helping others.

Taking time away to reset and recharge isn’t selfish — it means you come back calmer, more grounded, and better able to support your family.

💡 Practical tips that help:

• Talk openly with your partner/family about why this matters.

• Arrange childcare in advance — playdates, after-school clubs, or friends who can step in.

• Ask for support — teamwork really does make the dream work.

This weekend is an investment in you. By taking care of yourself, you’re also taking care of those you love.

Is this retreat right for me?

Yes — whether you’re brand new to wellness or already on your journey. Many guests come because they need a reset from stress; others are curious about sound baths, journalling, or nutrition. You don’t need prior experience — just an open heart and the willingness to take time for yourself.

🌿 Retreat Details

What makes the Nature’s Way Retreat different?

Most retreats focus on just one practice, like yoga or meditation. The Nature’s Way© framework, unique to Kimberley, combines Nature, Air, Togetherness, Understanding, Recreation, Eating, Stillness, Water, Aspirations and You. This structure ensures balance — with time for movement, stillness, creativity and reflection.

And with trusted collaborators — yoga teachers, Serenity Clay, massage and reiki practitioners — you’ll experience a community of care, not just one teacher.

Do you need a reset?

That’s exactly what this retreat is for. Through sound baths, yoga, foraging walks, journalling, and nourishing meals, you’ll leave feeling restored and re-energised.

Are you looking to improve your health and wellbeing naturally?

Our retreats blend nutrition, movement, creativity and rest — natural ways to improve wellbeing without pressure or quick fixes.

Curious about holistic alternatives to self-care?

This retreat offers sound baths, clay workshops, breathwork, massage and forest bathing — woven together into a safe, nurturing flow. It's based on Kimberley's own experience of wellness.

What’s included in the price?

• 3 nights’ accommodation (shared twin or ensuite options)

• All meals, snacks and drinks (vegetarian, seasonal, locally sourced where possible)

• Daily movement sessions (walks, yoga, pilates, tai chi)

• Sound baths and guided meditations

• Creative workshops (clay, journalling, art)

• Guided forest walk & foraging

• Closing circle & take-home Nature’s Way toolkit

Optional 1:1 treatments (massage, reflexology, facials, mentoring) are available at a discounted retreat rate.