Shibashi and Self Care
Gentle movement, mindfulness & relaxation
Service Description
Shibashi & Self-CareGentle movement, mindfulness & relaxation 📅 When: Wednesday Evenings (First 4 Wednesdays of the Month)⏰ Time: 6:30 - 8:00 PM (Online via Zoom) 💰 Price: From £6 per session 📆 Starts: 5th February ✨ Includes: Guided journaling with prompts Tai Chi Qi-Gong Shibashi Sets 1 & 2 Meditations with visualisation, sound, or breathwork 🌻🐝 Embrace tranquility and self-care from the comfort of your home! Created for my Penny Brohn UK cancer support clients though open to others - ideal for Chronic Pain Sufferers, SEND and other parents and carers, busy parents, those needing connection and calm.
Upcoming Sessions
Cancellation Policy
Terms and Conditions for Shibashi & Self-Care Booking and Payment Sessions are available as individual bookings or as a 4-week package deal. Payment must be made in advance to secure your spot. The 4-week package deal must be purchased in full before the start of the first session. Remember, as per description, the sessions are the first 4 Wednesdays of a month (ONLY). Refund Policy The 4-week package deal is non-refundable once purchased as it is a deal for convenience and support. Missed sessions within the package are not transferable or eligible for a refund. You are committing to the full month of four sessions. Individual session payments are refundable whether by you or the organiser. Session Access and Participation Sessions are conducted online via Zoom. Participants are responsible for ensuring a stable internet connection. The Organiser reserves the right to refuse access to anyone who disrupts the session or violates community guidelines. Liability and Well-being Participants engage in Shibashi & Self-Care sessions at their own risk. The tick box guidance should be reviewed. Tai Chi Qi-Gong Shibashi guidance should be read BEFORE the session - available on the main website, under guidance. The organiser is not responsible for any injuries or health issues arising from participation unless she is not conducting the session safely or with due care and diligence. As per guidance, adaptations can be made. It is advised to consult a medical professional before engaging in Tai Chi Qi-Gong, Sound Therapy, Meditation or breathwork exercises if you have any pre-existing health conditions. Cancellations and Rescheduling If a session is cancelled by the organiser, participants will be offered a rescheduled session or a credit towards a future session. No make-up sessions are available for missed sessions within a purchased 4-week package. By purchasing and participating in Shibashi & Self-Care sessions, you agree to the above terms and conditions.
Contact Details
Serendipitywithkimberley@outlook.com